Stop Digging Your Grave with a Knife and Fork

The Ideal Protein diet is not magic (although you might think so after the first week), it requires commitment. Do you have what it takes? Are you committed to smarter lifestyle choices?

Here’s what you can expect on the Ideal Protein weight loss program:

  • Primarily promotes fat loss, while supporting muscle mass; 
  • Expert one-on-one motivation and guidance from your personal weight loss coach; 
  • Gain an education in better lifestyle choices to help you maintain a balanced weight after the program has ended;
  • and Much More.

You’ve already taken the first step on your journey towards stable weight can’t stop now. Please contact Smart Weight & Wellness LLC today to request your initial weight loss assessment and learn more about the Ideal Protein Weight Loss Method.

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Smart Weight & Wellness LLC


1145 Gaskins Rd suite 112
Richmond VA 23238

Phone: 804-420-8466
Phone: 804-740-4139


Business Hours

Please contact us for an appointment. Most weekdays we are in the office from 10:00am until 5:00pm. However, we can make appointments earlier, later, weekends, whatever fits your schedule.

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